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strength workout

См. также в других словарях:

  • Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

  • Interval workout — An interval workout is a specific type of training for middle and distance runners. Also referred to as speed work or track work , an interval workout consists of shorter distances run at a faster pace to develop anaerobic strength. A break is… …   Wikipedia

  • The Sims 3 — Developer(s) The Sims Studio Publisher(s) Electronic Arts …   Wikipedia

  • lower-body — adj. Lower body is used with these nouns: ↑strength, ↑workout …   Collocations dictionary

  • upper-body — adj. Upper body is used with these nouns: ↑strength, ↑workout …   Collocations dictionary

  • Physical exercise — Workout redirects here. For other uses, see Workout (disambiguation). Exercise redirects here. For other uses, see Exercise (disambiguation). Participant in a triathlon at Catoctin Mountain in 2005 Physical exercise is any bodily activity that… …   Wikipedia

  • Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

  • P90X — Power 90 Extreme (P90X) Inventor Tony Horton Launch year 2003 Availability Yes Current supplier Beachbody P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody CEO Carl Daikeler, Beachbody… …   Wikipedia

  • High intensity training — (HIT) is a form of strength training popularized in the 1970s by Arthur Jones of Nautilus and MedX fame. Everything of any value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in only a few… …   Wikipedia

  • CrossFit — Trainer Certification, 2007 CrossFit is a strength and conditioning brand that combines weightlifting, sprinting, gymnastics, powerlifting, kettlebell training, plyometrics, rowing, and medicine ball training …   Wikipedia

  • Martin Burns — For the baseballer, see Farmer Burns (baseball). Martin Burns Martin Farmer Burns c 1885. Ring name(s) Martin Burns Farmer Burns Billed weight 165 lb (75 kg) …   Wikipedia

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